We chose a physical training day on grass with 14 men
in attendance. Two teams were chosen without knowing why. Each team consisted of 1 goalkeeper, 3 defenses and 3 attackers
One team only received water and warm up, the other team (called SportsFREQ TEAM) got a PROFESSIONAL PERFORMANCE Protocol for football applied on the body, with the help of the sportsFREQ rep and two coaches. They got water and warm up. They then did normal training as before an important match.